Description:
Al Nahda is more than just a resort spa, it is a whole holiday experience which will give you the tools to improve your life balance. We hope you will take the opportunity to learn new life skills and what will be your first step on the road to a fitter, healthier and more balanced lifestyle. We can help you get fitter; manage your weight; check your Aura and Chakra balance; you can learn yoga, meditation or a new sport.
Here at Al Nahda health & wellness is not just a job but an obsession!
There are so many facets to our facility it is difficult to know where to start. So let’s start when you arrive - you will be scheduled to see one of our Life Style Consultants who will help you plan your stay with us. You can of course do some planning in advance by downloading our Lifestyle questionnaire and e-mailing it back to us. We will then review and send you some suggested programs (please note that you must have already made a booking and we normally respond within 48 hours).
We will program your treatments and classes, whilst still including time out to go shopping, diving or some sight seeing. All through your stay your Life Style Consultant will be on hand to guide you and make the necessary adjustments to your program.
If you don’t want anything too rigid we can book some ad-hoc treatments and classes and leave you free to take life as it comes!
For those who want a very structured stay we have just the program and treatments for you!
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